Elevate Beyond "OK"
Workshop

Led by Krishna Kaur
Saturday April 24th, 2021
8:00-10:00 am PST - Live via Zoom

Spring is a perfect time to open the space to ELEVATE BEYOND just being “OK”. Having the powerful tools of Kundalini Yoga to heal, build meaningful strength, gain mental clarity, and discover the depth of your personal power and grace, will be your friend for life. Don’t wait. Now is good.

This workshop will:

Expand your knowledge of frequency through yogic science. Deepen your personal vibratory frequency to help live a more expanded life. Engage Kundalini Yoga and Meditation tools to increase life’s mental and physical balance.
Benefits:

Strengthen the nervous system. Expand lung capacity. Increase flexibility. Experience the power of deep meditation.
Bonus Materials:

Includes copies of the Meditation and the Kundalini Yoga Kriya, plus three breath exercises and access to a post workshop share circle via Zoom (date will be announced via email).
What you'll need:

Cushion to use as needed for meditation. Lightweight shawl during relaxation. Wear a head covering during meditation. Space for yoga movements. A computer with a strong internet connection.
Energy Exchange: $45

*Spaces are limited. Register today!